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Meditation, yoga and massage

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See and Do Category: Meditation, yoga and massage

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The Sharpham Trust

An internationally-renowned centre for mindfulness sits on the edge of Totnes, on the beautiful Sharpham Estate. There are several retreat venues on the Estate, where participants stay and learn mindful meditation techniques amid breathtaking natural scenery. Grade I-listed Sharpham House is a Palladian villa high on the banks of the River Dart, at the centre of the Estate, and it hosts retreats all-year-round. Visitors can also stay in Sharpham’s Woodland Campsite, meditating close to nature, or within our Coach House nature-retreat venue, or at the acclaimed Barn Retreat Centre, or even on solo retreat in our off-grid Kuti.  Sharpham’s retreats have featured in national and international media. The whole Estate is certified organic, run using sustainable and organic practices and is within the South Devon Area of Outstanding Natural Beauty. It is home to rich flora and fauna – including the endangered Cirl Bunting - and parts of the land are being rewilded. The Estate is also home to the award-winning Sharpham Cheese and the beautiful hideaway holiday let, The Bathing House. Sharpham House is only open to the public on certain days (see our events listing here). You can walk or ride to Sharpham from Totnes, taking the National Cycle Route 28 towards Ashprington. The Sharpham Trust, a registered charity administering the Estate, also operates Sharpham Meadow Natural Burial Ground. You can get married in Sharpham House too, as various rooms and spaces are licensed for weddings. The Sharpham Trust is LGBTQ+ friendly. The Trust also runs a riverside campsite at Point Field which is best accessed via canoe. If you’re interested in volunteering weekly on the Sharpham Estate, read more here or email [email protected] We have been awarded the Visit England Good to Go Industry Standard Certificate.   Google map for The Sharpham Trust: https://goo.gl/maps/qdAee8PQEFo     Google map for Sharpham Meadow Natural Burial Ground: https://goo.gl/maps/SNCpumtuHjr
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The Totnes Garden Trail

The Totnes Garden Trail leads from the market Square to three community areas, each with its own unique character and history and linked by the historic Leechwell Lane. The mosaics in Heath's Garden reflect its earlier role as Totnes' market garden; the largest space at Leechwell, its stream fed by the ancient well, is big enough to meet, picnic, play and enjoy the natural world, and The Lamb, which sits on the site of the former sheep market is full of wildlife friendly planting. The trail takes about 20 minutes to walk without stopping and ends at the Rotherfold at the very top of the high street, where you'll find local pubs and independent shops. Take a look at the trail  
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Chloe Hay Yoga

FIVER FEST OFFER: Yoga classes 11-25 March 2023 for £5 (normally £9).
Mondays 7.15-8.15pm all-levels vinyasa flow at Birdwood House
Wednesdays 7.30-8.30pm slow flow (beginners welcome) at Chapel House
Thursdays 7.15am-8.15am all-levels vinyasa flow at Birdwood House
Thursdays 7.30-8.30pm intermediate vinyasa flow at Chapel House
Pre-booking essential. Book here: https://www.chloehayyoga.com/book-a-class and enter code FIVERFEST to receive the discount.
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Amanda Marsden lifestyle salon and spa Totnes

Amanda Marsden Lifestyle Salon, Totnes, Welcomes You. Our aim is to make you feel totally transformed in a unique & special salon environment.
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The Yoki Tree

Warm and welcoming Restorative Yoga every Sunday Totnes Hight St. 10:30-11:45am Fortnightly Gong Baths in the centre of town Relax, de-stress, recharge through a beautiful and often powerful journey of sound & vibration. First timers welcomed 2nd Friday of each month 7:30-8:45pm £15 Last Saturday of each month 7:30-9pm £20 Book Online www.theyokitree.com
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Arcturus Clinic

One of the oldest and most established natural health centres in Totnes. The Clinic hosts a full range of holistic therapists who are experienced, qualified, licensed and registered and who offer professional complementary medicine to support the cultivation of your optimal health.
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Chapel House Studios

Dance, fitness & well-being studio offering a wide variety of classes for adults and children plus a range of therapy studio. From Pilates and yoga to ballet and Zumba, local health, dance and fitness fanatics are sure to find a routine and programme to suit their lifestyle and preferences. Chapel House is a hub for health and wellbeing.
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FAB Totnes

A unique mix of high-quality fashion, footwear and accessories, along with beauty products and treatments for both men and women offering a full range of salon services.
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Kalyan Yoga

At Kaylan Yoga we are inspired to share authentic spiritual teachings from a number of traditions, in both a practical and theoretical way.
We teach a variety of practices including hatha yoga, meditation and pranayama.
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Katie Hancock Yoga

Online classes and one to one sessions available.

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